Great pick! π₯£ Stuffed Pepper Soup is like deconstructed stuffed peppers in a cozy bowl β hearty, flavorful, and perfect for chilly days. Hereβs the detailed recipe π
π« Stuffed Pepper Soup
π Ingredients
For the Soup:
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1 lb (450g) ground beef (or ground turkey/chicken)
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2 tbsp olive oil (if needed)
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1 large onion, diced
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3 cloves garlic, minced
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2β3 bell peppers (red, green, yellow β mix for color), diced
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1 can (15 oz) diced tomatoes
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1 can (15 oz) tomato sauce
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3 tbsp tomato paste
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4 cups beef broth (or chicken broth)
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1 tsp Italian seasoning
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1 tsp dried basil
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Β½ tsp paprika
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Salt & black pepper, to taste
For the Rice:
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1 cup cooked white or brown rice (or substitute with cauliflower rice for low-carb)
Garnish (optional):
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Fresh parsley or basil, chopped
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Shredded mozzarella or Parmesan cheese
π₯ Instructions
1. Cook the Meat
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In a large pot or Dutch oven, brown ground beef over medium-high heat until fully cooked.
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Drain excess fat if necessary and set beef aside.
2. SautΓ© the Base
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In the same pot, heat olive oil (if needed).
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Add diced onion and cook 3β4 minutes until softened.
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Stir in garlic and bell peppers, cook another 2β3 minutes.
3. Build the Soup
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Return cooked beef to the pot.
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Stir in diced tomatoes, tomato sauce, tomato paste, broth, Italian seasoning, basil, paprika, salt, and black pepper.
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Bring to a boil, then reduce heat and simmer for 25β30 minutes, stirring occasionally.
4. Add the Rice
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Stir in cooked rice just before serving (to keep it from getting mushy).
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Taste and adjust seasoning if needed.
5. Serve
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Ladle soup into bowls.
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Garnish with parsley or basil.
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Sprinkle cheese on top if desired.
π Tips & Variations
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For extra richness, add a splash of Worcestershire sauce or a pinch of sugar to balance acidity.
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If making ahead, store soup and rice separately to prevent sogginess.
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Add crushed red pepper flakes for a little heat.
π΄ Flavor Analogy
This soup is like a warm hug in a bowl π€ β the sweet peppers bring brightness, the beef makes it hearty, and the tomato base ties everything together like a cozy blanket.