Ah! You’re describing a classic “fire cider” master tonic” recipe. This is a powerful immune-boosting, anti-inflammatory, and circulation-supporting tonic made from raw, potent ingredients. Let’s break down your ingredients and their roles:
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Apple Cider Vinegar with Mother – The base; provides acidity to extract compounds from the herbs and adds probiotics.
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Cinnamon – Anti-inflammatory, supports blood sugar balance, and adds warmth.
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Clove – Strong antimicrobial, antiviral, and antioxidant properties.
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Lemon – Rich in vitamin C, supports immunity and detoxification.
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Ginger – Anti-inflammatory, aids digestion, and can reduce nausea.
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Turmeric – Anti-inflammatory and antioxidant powerhouse.
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Cayenne Pepper – Boosts circulation, metabolism, and can help clear sinuses.
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Honey – Soothes throat, adds natural sweetness, and has antimicrobial properties.
How to Make a Master Tonic “Fire Cider” Shot
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Prep your ingredients: Peel and chop fresh ginger, turmeric, and lemon.
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Combine in a jar: Place all solid ingredients (ginger, turmeric, cinnamon sticks, cloves, cayenne, and lemon slices) into a clean glass jar.
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Add apple cider vinegar: Cover the ingredients completely with ACV. Seal the jar.
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Infuse: Let it sit in a cool, dark place for 2–4 weeks, shaking daily.
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Strain: After infusion, strain out the solids.
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Add honey: Stir in raw honey to taste (don’t add too early; heat can kill beneficial compounds).
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Take shots: 1–2 tablespoons daily as an immunity or wellness boost.
💡 Tip: You can also sip it diluted in warm water for a soothing tonic.
If you want, I can give you a ready-to-use exact recipe with quantities for a small batch that you can make at home and take daily. Do you want me to do that?