Ingredients:
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4 medium zucchini
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1 tablespoon olive oil
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1 cup fresh spinach (chopped)
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1 cup mushrooms (sliced)
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1 clove garlic (minced)
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1/2 cup ricotta cheese
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1/4 cup grated Parmesan cheese
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1/4 teaspoon dried oregano
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Salt and pepper to taste
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1/4 cup mozzarella cheese (optional, for topping)
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Fresh basil or parsley for garnish (optional)
Instructions:
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Preheat the oven:
Preheat your oven to 375°F (190°C). -
Prepare the zucchini:
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Slice the zucchinis in half lengthwise. Use a spoon to scoop out the seeds and flesh, creating a hollow center. You can reserve the flesh to add to the stuffing or discard it if you prefer.
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Place the zucchini halves on a baking sheet, cut side up. Drizzle with a little olive oil and season with salt and pepper.
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Roast the zucchini halves in the oven for about 10 minutes to soften them slightly. Remove them from the oven and set aside.
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Make the stuffing:
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In a large pan, heat the olive oil over medium heat. Add the garlic and cook for about 1 minute until fragrant.
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Add the sliced mushrooms and cook for 5–7 minutes, or until they release their moisture and become soft.
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Add the chopped spinach and cook for another 2 minutes until wilted. Season with salt, pepper, and oregano.
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Remove the pan from heat and stir in the ricotta and Parmesan cheese. Adjust the seasoning to taste.
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Stuff the zucchini:
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Spoon the spinach-mushroom mixture into each zucchini half, pressing it down lightly to pack it in.
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If desired, sprinkle mozzarella cheese on top for a melty finish.
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Bake:
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Return the stuffed zucchini to the oven and bake for 15–20 minutes, or until the zucchini is tender and the cheese (if using) is melted and bubbly.
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Serve:
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Garnish with fresh basil or parsley if desired. Serve hot and enjoy!
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This recipe is light yet filling, and you can easily customize it by adding other veggies or herbs based on what you like.