One-Pan Garlic Herb Chicken with Potatoes & Green Beans – A Simple, Flavor-Packed Weeknight Meal
When it comes to fast, fuss-free meals that still deliver big flavor, few recipes compare to this One-Pan Garlic Herb Chicken with Potatoes & Green Beans. This wholesome, satisfying dinner is made entirely on a sheet pan, with juicy chicken breasts seasoned in garlic and herbs, crispy golden potatoes, and tender green beans. Minimal prep, easy cleanup, and family-approved flavor—it’s everything you want in a go-to weeknight recipe.
Why One-Pan Dinners Are a Game Changer
Life is busy, and weeknight dinners need to be convenient yet nutritious. Enter: sheet pan meals. With one baking tray, you get a complete meal—protein, carbs, and veggies—without the need for multiple pots and pans.
This garlic herb chicken dinner is:
- 🍗 Packed with protein
- 🥔 Loaded with hearty potatoes
- 🥦 Balanced with green veggies
- 🧄 Infused with garlic and fresh herbs
- 🧽 Zero hassle for cleanup
The Flavor Profile
The secret lies in the garlic herb marinade. A blend of olive oil, fresh garlic, Italian herbs, paprika, lemon juice, and a hint of Dijon mustard turns ordinary chicken into something truly delicious. As the chicken roasts, its juices coat the potatoes and green beans, naturally seasoning the entire dish.
Ingredient Spotlight
Chicken:
- Boneless, skinless chicken breasts or thighs (thighs give more juiciness)
- Olive oil and lemon juice keep it tender and tangy
- Garlic, thyme, oregano, and parsley add bold herbaceous flavor
Potatoes:
- Baby potatoes or fingerlings work great—cut them in halves or quarters
- Tossed in olive oil, garlic, and rosemary for depth
Green Beans:
- Fresh green beans add a pop of color and crunch
- Roasted just long enough to retain their bite
Easy Customization Ideas
- Swap sweet potatoes for regular potatoes for a slightly sweet, nutrient-rich twist
- Add carrots, bell peppers, or cherry tomatoes to increase veggie variety
- Use boneless skin-on chicken thighs for extra crispiness and moisture
- Add Parmesan cheese over everything during the last 5 minutes of baking
How to Make This a Meal Prep Staple
This one-pan dinner stores beautifully for 3–4 days in the fridge, making it an ideal choice for meal prep. Divide it into containers for easy lunches or dinners.
To reheat:
- Use the oven or air fryer for crispier textures
- Microwave if you’re short on time—just cover with a damp paper towel to prevent drying out
Tips & Tricks
- Cut potatoes evenly so they cook at the same rate
- Line your sheet pan with parchment or foil for easy cleanup
- Marinate chicken for at least 30 minutes (or overnight) for the most flavor
- Add green beans halfway through roasting to prevent overcooking
- Broil the pan for 2 minutes at the end for crispy edges on chicken and potatoes
Quick Recipe Summary
One-Pan Garlic Herb Chicken with Potatoes & Green Beans
Description:
This one-pan garlic herb chicken dinner combines juicy roasted chicken, tender green beans, and crispy potatoes, all baked on a single tray for easy prep and cleanup. Perfect for busy nights or meal prep.
Duration
- Prep Time: 10 minutes
- Cook Time: 35–40 minutes
- Total Time: 45–50 minutes
- Servings: 4 servings
Ingredients
For the Chicken & Marinade:
- 4 boneless skinless chicken breasts
- 3 tbsp olive oil
- 3 cloves garlic, minced
- 1 tbsp lemon juice
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional: 1 tsp Dijon mustard
For the Vegetables:
- 1 lb baby potatoes, halved or quartered
- 12 oz fresh green beans, trimmed
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp rosemary (or Italian seasoning)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a bowl, mix olive oil, garlic, lemon juice, mustard, and herbs. Coat chicken in marinade and let sit for 15–30 minutes (optional but recommended).
- Toss potatoes in olive oil, garlic powder, rosemary, salt, and pepper. Spread on the baking sheet and bake for 15 minutes.
- Add marinated chicken to the pan, spacing evenly. Roast everything for another 20 minutes.
- Toss green beans in a bit of olive oil, salt, and pepper. Add to the pan during the final 10–15 minutes of cooking.
- Optional: Broil for 2 minutes to crisp the top.
- Remove from oven, rest chicken for 5 minutes, and serve hot.